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Free MMA Lessons

Join us Saturday afternoons through the end of September for free Mixed Martial Arts (MMA) lessons in the park. MMA focuses on elements of de-escalation, self defense, and the science of movement. Classes are taught by master MMA instructor Bernard Seaborn, an NCFS and ACE certified personal trainer who has been awarded black belts by the International Taekwondo Federation and the International Martial Arts Center

Earlier Event: August 11
Yoga with Lululemon
Later Event: August 14
Yoga in the Park